Skin - Your Most Valuable Investment!!!

Jul 18

Skincare – something you should NEVER skimp out on. While buying professional grade skincare is an investment, it’s one that is well worth it for glowing skin as you age. You get ONE face - ONE body… why wouldn’t you take care and protect your largest organ – your skin!

Second I give praise to the Omnilux Contour Face. As they say, mask on, wrinkles gone… acne too! I use both their clear & contour masks religiously. The clear mask was designed for active acne, blemishes, redness, and inflammation, and the contour mask is red light designed for fine lines, wrinkles, pigment, and redness. Both lights are amazing for acne scarring, but the red light is a MUST! I use the red light on my eczema and neck/chest and I swear it works miracles!

A few bullets on your MUSTS:

ICE YOUR FACE!!!!!!! I can’t say this enough. Ice your face morning and night!! here are my fav ice globes!
here are a little cheaper stainless steel affordable globes!
DOUBLE CLEANSE!!!!
NEVER SLEEP IN YOUR MAKEUP!!!!
MONTHLY FACIALS!!!!
RED LIGHT THERAPY!!!! Omnilux Contour Face
YOGA & MEDITATION

NECESSARY SUPPLEMENTS:

Zinc - the only zinc that doesn’t make me nauseous (take at night)

Omega-3 (take at night)

Vitamin D3 (I take whenever)

Seed Probiotic (Morning before food)

MINDBODYSKIN (DIM, vitamin B5, bio-available vitamin A, glutathione, turmeric, milk thistle, and digestive enzymes) (take at night after dinner)

Liposomal Vitamin C (I take whenever, usually in morning)

Liposomal Glutathione (Morning 20 min before food or coffee)

SKINCARE

My new go-to regimen that I’ve been OBSESSED with the last few months:

Face Reality - Ultra Gentle Cleanser
Face Reality - HydraCalm Mask
Glymed - Peptide Firming Cleanser
Glymed - Rejuvenating Peptide Masque
Glymed - Hydrating Masque w/ Enzymes
Hydrinity – Hyacyn Active
Glymed - Skin Recovery Mist
Hydrinity – Renewing HA Serum (morning)
Hydrinity – Restorative HA Serum (night)
SkinBetter – AltoAdvanced aka the best vitamin c on the market
SkinBetter – Mystro aka the EVERYTHING serum
Skinbetter – Interfuse Face & Neck aka facelift in a bottle
Skinbetter – Interfuse Eye
Skinbetter – Trio Rebalancing Moisture Treatment
Skinbetter – Techno Neck Perfecting Cream (night)
(Keep scrolling for Skinbetter Science link)